It's dark, wet and cold and also a time when we are all really busy. It's sometimes hard to find the motivation to run. So we've created our December challenge - some simple suggestions to help us all keep running at this busy time of year and also to help encourage and support our club mates too. Pick one, pick two or pick them all... but challenge yourself and encourage others to do the same. We'll post a few updates as we go along. The challenges in full:
And if you have any more challenges to add, please do! |
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