Training Plans and Information
These training plans have been designed for club members covering race distances from 10k to marathon. We can help all club members design a training plan that works for them - just ask! There is also a guide to stretching.
stafford_half_marathon_2016_training_plan.docx |
stafford_half_marathon_2015_training_plan.docx |
10k_training_plan_beginners.docx |
half_marathon_plan_-_3_runs_per_week.docx |
potters_arf_12_week_training_plan.docx |
first_marathon_16_week_training_plan.docx |
16_week_marathon_training_4.30_pace.docx |
guide_to_stretching.doc |
Without the encouragement of my club mates, I’m not sure I’d still be running or taking on new and exciting running challenges.
Running with Potters Trotters is all about the three Fs: Fun, Fitness and Friends